Fresh Fruit Kabobs with Dip

Dip Ingredients:
1 cup fruit flavored, low-fat Greek yogurt
1 cup fat-free whipped topping, thawed
1 teaspoon honey

Dip Method:
In a large bowl, whisk together yogurt, whipped topping and honey. Cover and refrigerate until needed.

Kabob Ingredients:
8 pineapple chunks
8 whole strawberries
1 banana, cut into 8 chunks
8 red or green grapes
8 skewers

Kabob Method:
Thread one piece of fruit onto each skewer. Serve with dip.

Courtesy of Lauren Nichols, Nutritionist, Backus Hospital. Recipe featured in Chelsea Groton's Eating Healthy on a Budget community education session.

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